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rooibos berry smoothie

Posted by Becky on 2nd July 2013

rooibos berry smoothie

During the warmer months, our thoughts turn to iced teas and cooling summery drinks, especially smoothies which make a perfect healthy breakfast or afternoon snack. You may already be adding a scoop of matcha to your daily smoothie, but have you ever thought about adding other teas too? A sprinkling of loose tea in your smoothie mix can add some really interesting new flavours and is also a really healthy little boost.

Take a look at this berry rooibos smoothie idea:

Blend a handful of mixed berries (fresh or frozen - a mixture of strawberries, blueberries and raspberries works really well) with a banana, a cup of water, some honey or agave and a tablespoon of loose rooibos & honeybush tea. The sweetness of the rooibos really compliments the berries and as rooibos is naturally caffeine free and packed with antioxidants, you’ll get a healthy treat whatever the time of day.

Why not add some loose tea to your next smoothie – try yerba for an energy boost, mao feng for some antioxidants or peppermint for a little bit of zing!